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Strengths Development

Finding perspective

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Being open to consider or even accept different perspectives can change our beliefs about what is functional and what is not. Extending that point of view, we could say that it can make our everyday life easier.

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Humor as a tool for managing difficulties

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Humor can often be seen as a simple and easy way to alleviate a situation immediately and in short term, and consequently can be seen as a superficial and ineffective way of managing.  However, a healthy sense of humor can help us cope successfully with difficult situations.

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Character strengths: which are they and why are they important?

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What is character and how does it differ from personality?

The concept of character expresses a set of fixed moral qualities that can determine our attitude and behavior. These internal qualitative elements are mainly objective and require time and observation to be perceived and identified accurately, in the context of different situations and events.

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  • Positive Workplace
  • Positive Workplace
  • Body & Brain
  • Positive Parenting
  • Strengths Development
  • Gratitude
  • Motivation & Goals
  • Personal & Interpersonal Wellbeing

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